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Am getting this pain frm 1 year
If am walking pain will increase, and even while washing clothes on the floor please suggest my mom a good treatment and even am studying physiotherapy 1 year
Answers (4)
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Soft tissue release with tennis ball on plantar fascia, Contrast bath, Medial arch strengthening exercise, MFR and stretch at Calf.
Next Steps
Vit D and Ca level check
Health Tips
Customized insoles from and Orthotist helps a lot
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Hi, very clearly mentioned as Plantar Fascitis. Hence you can start giving Ultrasound to the painfull Fascitis area.
Next Steps
Ultrasound to the foot
wear MCR Chappel
Start use Kinesiology Tape
Health Tips
Avoid wet floor
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Hello.
It's really difficult to understand the site of pain, please specify the site and area involved and get back to us.
Thank you.
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Contrast Bath.
Sports Taping.
Gentle Stretching
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.