Always feeling low and getting angry

Question

Asked for Female, 25 Years

I dont where to start! I dont know sometimes i feel down! I dont know whom to trust! I dont think they care! My family i mean! I knw they care but i dont trust they care! I feel lonely i get angry on my grand parents! I get irritated! But i love them! I dont know why im doing like this!

Answers (1)

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Dr. Parthipan Ramasamy (PT) Physiotherapist 21 yrs exp Bangalore · Accepted Answer

Dr. Parthipan Ramasamy (PT)

Physiotherapist 21 yrs exp Bangalore

Are you working? Work pressure? Inadequate sleep?.etc. consultant a stress management consultant. If you fell stress is not a issues, please check with internal medical specialists to rule out VitB deficiency. If you have pain across body, think about consulting Orthopaedic to rule out Fibromyalgia. In general, start mild aerobic exercise if possible

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