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Allergy in eyes
I have to watch the screen all day and I already have -4 cylindrical no. for my both eyes. From the past two three days there is little bit pain and irritation in my eyes. What to do in order to get recover from it?
Answers (4)
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Is there any discharge from the eyes? Or any vision problem?
Next Steps
Lubrex eye drops 4 times/ day should resolve the symptoms for 5 desays in both ey
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if still not better then consult in person
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Use your spectacles while using the screen. Use eye drops refresh tears 4 times a day. Take frequent breaks from the screen. Wash your eyes with cold water in the morning. If you still have a problem, get your refraction checked again.
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Dr. Pavan Chavan
Ophthalmologist
20 yrs exp
Pune
Few instructions:
1. Follow 20-20 rule. After every 20 minutes of any near work say laptops, mobile or reading take a break and focus for 20 seconds at a far away object at least 20 meters away.
2. Frequently blink your eyes while working, if not possible to remind yourself to blink then at least after 30 minutes of your work slowly close your eyes 10 times.
3. Adequate water intake at least 3-4 litres per day
4. Adequate sleep at least for 7-8 hours
5. Do not rub the eye
6. Use anti reflective coated glasses if you have spectacles
7. Cold compress to the eyes 3 times a day (Can dip clean cotton in refrigerator cold water and keep over closed eyes for 30 seconds).
Next Steps
Start with Eyedrops Genteal 1 drop 4 times a day for both eyes, gives soothing comfort to the eyes. You can use it for as long as you want. Always mention a date over the bottle whenever you open it and use it only for a period of 1 month. For next month you can buy another Eyedrops.
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Dr. Seema Behl
Ophthalmologist
34 yrs exp
Mumbai
Hi
Take complete break for 2/3 days
Reduce screen time
Use lubricating drops
Maintain sleep/ meal time n hydration
Use correct power
Take vitamin supplements
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.