Advice regarding foods to be taken and f

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Asked for Female, 53 Years

I want advice regarding foods to be taken and foods to be avoided for better eye health and what precautions to be taken for better vision

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Dr. A K Goel Ophthalmologist 44 yrs exp Moradabad Consult Now · Accepted Answer

Dr. A K Goel

Ophthalmologist 44 yrs exp Moradabad

Consult Now

have balance diet including green leafy vegetables e.g. spinach,cabbage, carrot, amlaand fruits e.g. papaya, mango,Orange, Apple etc must take at least 20 gmail of fat including white butter, if like egg ,meet etc.

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