Sir due to stress and anxiety i have gut issues which causes acne on face kindly help to reduce this gut problem in stress cz stress is constant for time being and prevent acne.
Answers (12)
Get your queries answered instantly with Care AI
FREE
I totally understand your concern. Before suggesting treatment, I would like to ask a few questions to ensure the correct management can be provided.
Contact me on Practo or WhatsApp chat.
92469306sevenfour
Dr. Harichandana,
MBBS, MD (General medicine)
If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed free discussion
Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
Hi there , i am dr Prashant singh , MD medicine
Reduce Sugary drinks, sweets, white bread, bakery items, Refined rice, instant noodles, packaged snacks in your diet
Avoid milk based products if you can .
Increase intake of fruits , vegetables, whole grains , nuts .
Cleanse the face daily 2-3 times , avoid scrubbing the face
Sleep atleast 7-8 hrs a day to reduce stress , meditation, regular physical activity , exercise can help alot .
Avoid squeezing the acne (may flare it up )
Avoid smoking and alcohol
Next Steps
Depending on the severity of the acne medication may be needed , feel free to consult me and send pics
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Stomach
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement