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Achilles Tendonitis
I have slight pain near Achilles tendon region while I walk. I had this pain from couple of days which was not severe. I played football today morning and the pain has increased now. There is no swelling yet. If I rest my heel and toe pointing upward and try to stretch I can feel the pain. Pain is slightly more while I keep walking. Could you suggest what I should be doing?
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Answers (2)

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Care AI Shimmer
I think you have insertional tendinopathy of tendo Achilles and need proper clinical evaluation and imaging to confirm that diagnosis. You can rest and take anti inflammatory medication but if not relieved we can cure you with ESWT. Please see my website www.eswtindia.com Dr Shrenik M Shah
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You have mild Achilles tendinitis
Next Steps
Pl do stretching exercise Pain medication Use Achilles heel support
Health Tips
Do not strain
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.