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HI I got this medicine Shivalik Herbals Methi Beej (Fenugreek- Trigonella Foenum-Graecum), 120 capsules Can i have it Is it safe to have please suggest
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Hello there. I can understand your concern. Yes you can have it. But my question is, why do you want to take methi also in the form of capsules? Why can't you take methi seeds just like that directly? Consult a Ayurveda physician in person for further evaluation and management. Best regards. Dr. Anil Kumar Jain. Bangalore.
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