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About No fap
Many guys are following 'no fap' these days. It has become a trend for youngsters as I have seen many youtubers giving tips about 'no fap' or 'no masturbation ' . I followed for 113 days then I broke by streak and I masturbated. Is this good to follow no fap.this time I am thinking to hit 1 year no masturbation. Thanx
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Care AI Shimmer
No... It's myth, that masturbation is bad or causes loss of power and suffer for sexual problems in future.. Masturbation is healthy habit, masturbate  once or twice a week . It keeps hormone in balance and burst the stress, helps in sound sleeping. But one should not addict and feel guilty about it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.