29weeks pregnancy

Question

29weeks pregnancy

Asked for Female, 28 Years

Hi im in my 29weeks of pregnancy... im having a mild diarrhea doctor prescribed me Sporolac DS twice a day for three days... please anyone tell me what food can i take can i eat pongal which contains curry leaves, black pepper, ginger moong daal and rice and ghee and what all fruits i can eat? Is it ok to consume milk?

Answers (2)

20000+ health queries resolved in last month

Dr. Nidhi Sharma

Gynecologist/Obstetrician 23 yrs exp Chennai

Please take Pongal as much as you feel like dear . It is a very wholesome and good steamed proteins and spices. It will help you to develop immunity as well

Next Steps

Take plenty of curd rice and coconut rice and lemon rice and buttermilk. Sleep in left lateral position for 2 hours in afternoon and for eight hours at bedtime for improvement of blood flow to baby . Listen devotional music and wear bangles to promote hearing in baby. Drink lots of water and fruits juice Take 3 fruits of your choice daily

Health Tips

Avoid lifting weights and stress and dehydration and travel and intercourses Avoid papaya and pineapple

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Dr. Jay Desai Obstetrics & Gynecology 7 yrs exp Pathanamthitta · Accepted Answer

Dr. Jay Desai

Obstetrics & Gynecology 7 yrs exp Pathanamthitta

Don't consume milk! Avoid black pepper food items! Have curd rice! Lassi Strong coffee Have light diet Milk ,wheat , cereal pulses are hevay to digest! Continue SPOROLAC ds Can also take freshly prepared ORS solution Take care Stay safe 🙏